More or less.  Are you okay?

Not really, I often find myself crippled by my social anxiety. 

Me too thanks.

Well I’ve yet to find a particularly good way of coping with that, but for what it’s worth your content is always a delight to read and I sincerely hope you feel better.

Don't worry, I'm finally trying to rip the anxiety out of myself and punch it in its metaphorical face.