It looks like my cross country season could be coming to a premature end. I thought I would be able to manage the season with out getting them, but yesterday's meet proved other.

It was the worst run of the season, at 22:31. And this is less then a week after my PR a 21:23. I was limping a bit this morning so hopefully some icing, rest, and stretching, will get me back into running soon, since there's less then 3 weeks left in the season.