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Don't Ever Do This.....


Nukaya

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Don't get heat exhaustion. It sucks. I had it today, almost passed out until a couple of friends ran to get a physical trainer. Then I ended up spending three hours in the physical trainer's room because I was so messed up and kept starting to get better then getting worse again, and they were worried that if I left, I'd end up passing out somewhere and no one would be able to help me. I'm still kind of dizzy. Not a good day....

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Argh. I have to play baseball, outside, in long navy blue socks, in pants, in 85 degree weather.

 

However, here's a Boy Scouts tip: pinch your arm, so that some skin comes up. If it STAYS up, go get some water, fast.

 

-Paul

Yeah, right now most people on the team are going with the bare minimum of shorts, tank tops, etc., but even then, it's still roasting. I almost jumped into the steeplechase water pit yesterday because it was just that hot out. And that water is nasty.

 

I'll keep that in mind during my workout tomorrow. Thanks!

 

-Nukaya

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Hope your feeling better. :)

 

I got heat exhaustion once, it was horrible. :(

 

=) Thanks.

 

I'm still feeling some of the effects of it, though it's not as bad as yesterday or anything. I'm just really tired....

 

-Nukaya

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