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Anxiousness


Trijhak

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Does anyone else suddenly get moments of massive anxiety and start worrying about everything that it gets so hard to focus on anything else?

 

Everyone's judging you, there are problems with everything you have that you need to fix, your problems are eternal and cannot be fixed, you're a burden to everyone else... that kind of thing.

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Yup, about two to three times a week, normally when I'm alone with my thoughts before bed.

 

Once I had a mental flashback of when my dog died and I stayed up until 5AM trying to focus on literally anything else to take my mind off of it.

 

This other time I had a nightmare where I was murdered by bigots I had the misfortune to know irl. Kinda put me in a sour mood and I don't think I went back to sleep.

 

lol I'm in such a good place right now

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