Ripway is my favourite host. You can upload any type of file and it's quite fast, although it does have a bit of a restriction on the account size. (Although I haven't breached the limit except that one time I tried to upload all my photos so I didn't have to store them on my comp)
What do you put in your smoothies?
I haven't really found a recipe that I like. I usually just add milk and ice cream and yogurt of the same flavour of the fruit I add, but those ingredients kind of are what constitutes a milkshake. Bringing me back to my lack of a smoothie recipe.
But seriously switch to anything besides Maj, the site is slow and it's folder set up is awful.